IOC Dip. Sports Nutr., BSc (Nutr.), R.D.
Sports Dietitian - Owner of NMC Nutrition
Speaker, Consultant, Counselor/Coach 1:1
I have attained the world-renowned International Olympic Committee (IOC) Diploma in Sports Nutrition. I also have a bachelor’s degree in Nutritional Sciences from the Université de Moncton and am a certified ISAK level 1 anthropometrist.
Before specializing in sports I worked at Moncton Headstart - helping families make budgets stretch further with healthy food.
Early in my career I developed a passion for the richness that different cultural implications can bring to our eating. I worked in Chile, South America, where I fell in love with the cultural aspect of food. I then gave regular sessions to newcomers through MAGMA to help them continue cultural food traditions locally. I have since acquired contracts that allow me to help preserve beautiful cultures through nutritional guidance that respect traditions. One of these contracts was a 2-year project with the francophone communities of Newfoundland and Labrador, helping discover and address the wellness needs of these communities, while respecting their language and customs. I have since been able to combine my love for anthropology with my love for sport by taking the time to learn the culture of each team.
I have spent almost 15 years providing education, training and hands-on support to recreational, competitive, Olympic and professional athletes/teams throughout North America and Europe. I am referred hockey players from the NHL, AHL, CHL by their agencies, particularly Roy Sports Group & 02K Sports Management. My contracts have included/include the Toronto Maple Leafs, UNB Men's Hockey Team, UPEI Men & Women's Basketball Teams, Mount Allison University Swim Team, Crandall University Sports Teams, National Blind Hockey Team, Cycling Canada & Para-Cycling Canada’s national teams, FIFA, and Football Canada, among various other sports at provincial, national and international levels.
Aside from sport, I am also a performance nutritionist for various members of the RCMP, firefighting units, paramedics, and have worked with members of the military. I was previously a consultant with the Université de Moncton kinesiology research team in the areas of shift work and performance.
I have enjoyed delivering 500+ professional speaking engagements and am now a yearly guest lecturer at my alma mater, where I also participated in developing a sports nutrition course offered in the departments of kinesiology and nutrition. I have lectured for many provincial and national associations including the New-Brunswick Association of Dietitians, Sport Physiotherapy Canada, and Consortium national de formation en santé. I have also spoken nationally on the topic of sports nutrition for Athletes with type 1 diabetes.
I am a currently a member of the National High Performance Sport Nutrition Peer Professional Development Group, the New Brunswick Association of Dietitians, the College of Dietitians of PEI & the Greater Moncton Chamber of Commerce. I am also a consultant for the Canadian Sport Center Atlantic, Coach New-Brunswick, and Aboriginal Sport & Recreation New Brunswick. I have been a consultant provincially in the area of nutrition for concussion recovery and for the New-Brunswick Pain Institute.
Finally, I was awarded alumni of the year (2015) by the Université de Moncton Faculty of Health Sciences, alumni of the year (2017) by École Sainte-Anne, Nutritionist of the year (2020) from Community Votes Moncton & Unsung Hero Award (2021) from Crandall University Athletics Department. I was also nominated for the following awards: RBC Canadian Women Entrepreneur Award- Women of Influence, Prix de l'émergence - Université de Moncton, and Amplify: East - Remarkable Woman of Atlantic Canada.
As for my personal life, I am a mother of two and a wife. I enjoy quality time with my family, traveling, practicing yoga, running, and savoring new foods. Favorite foods include : cheese, bread, pasta, chocolate & seafood!
Languages: French, English & basic Spanish
Wondering how I can help you perform?
Recovery in plant-based vs. omnivore diets
Hydration For Sports Performance
(listen here - French):
Various topics related
to nutritional sciences
(listen here - French):