My goal is to translate complicated science and evidence-based performance nutrition research into practical, performance optimizing, customized plans and protocols. Your personalized protocols are accessed via a password-protected app for access anytime and anywhere! 

You can benefit from my nutrition coaching through:



These services are available either in-person or virtually 

Topics can include:

To find out more about prices and packages, click on "Book an Appointment" at the top of this page. You may also want to visit the FAQ page for answers to your questions. 

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My coaching and guidance will help you develop a personalized practical strategy designed with your training, practices, events and travel in mind.



I design a customized, easily executable sport nutrition strategy periodized around the specific injury and the clients' specific needs.


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