Learning On-Demand

Welcome to my on-demand learning site! This a place where you can choose your topics of interest and take part in online courses, at your speed, your preferred times and in the comfort of your own home.

I am in the process of developing new courses for this virtual library so keep checking in!

Nutrition Periodization (Adaptation) To Off-Season Training

Course Content: 

I will give you actionable ways to:

  • Protect muscle mass

  • Make the most out of your training (maximize gains in strength, power, speed, etc.)

  • Adapt meals to reduce fat gain

Do you have a tight schedule? You will have access to this course for 12 months so that you may watch it at a time that works best for you!


“This was a great no nonsense and straight forward webinar on fueling your body for various degrees of training and performance.  Natasha presents her information in an understandable manner that is user friendly and uncluttered, which can be immediately implemented in your daily routine.  I gained a much clearer understanding of the various systems your body utilizes for fueling  performance as well as recovery and I would highly recommend this to anyone looking to gain a better understanding of sports nutrition!” - Stephen Shaffer, Trail Runner


Enter your name and email below to receive the registration link.

Price: FREE!

Taking Charge Of Cravings

For Fellow Sport Dietitians & Dietitians-To-Be

Are you just starting your private practice? Or maybe you are looking to streamline / develop your paper or electronic forms? Here are resources to get you started and even to help you perfect and streamline your business:

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